This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track; a meditation track (partly guided, with ancient Solfeggio frequencies); and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to overcoming fear of flying, this drum journey is designed to get the listener out of the brain and back into the body. Many find this useful for releasing energy blocks and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well. 1. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/028926/bk_acx0_028926_sample.mp3. Digital audiobook in aax.
Most people often find themselves afraid of flying in an airplane. Such a fear occurs when we have experienced traumatic issues growing up. To some people, the fear of being in an airplane might be due to their fear of being in a tight compartment or the fear of being with other people.Some people experience the fear due to a traumatic experience inside an airplane or due to a fear that was started by other people. For instance, there are some people who are afraid of flying because a family member died due to a mid-air collision.Due to their fear, they will often feel anxious when the plane takes off, and they often grip the sides of their chairs until their palms are sweaty and painful. In certain cases, they will either scream once the airplane rises to the clouds, or they could even turn green and throw up.With the help of this audiobook, you will surely learn a few tips for overcoming your fear of flying. This is helpful in your attempt to enjoy a safe and satisfying flight, free of worries and fears, all the time.Here is a preview of what you´ll learn:The steps to overcoming the fear of flyingDifferent ways of flyingAbout visualization and focus techniquesHow to beat your fears 1. Language: English. Narrator: Angelina Sol. Audio sample: http://samples.audible.de/bk/acx0/144356/bk_acx0_144356_sample.mp3. Digital audiobook in aax.
Travel Tales Collections: Airplane Stories is part of Michael Brein´s Collections travel tales series and contains some of the best travel stories from Michael´s huge collection of travel tales, which he has gathered in interviews with nearly 1,750 world travelers and adventurers during his four decades of travel to more than 125 countries throughout the world. Travel Tales Collections are groups of very interesting, similar travel stories that address a variety of very specific travel subjects, themes, or countries, such as close calls, great escapes, pickpocketing, scams, safety and security in travel, Paris, Morocco, Mexico, and so on. Eventually, hundreds of Collections titles on all sorts of specific travel subjects, themes, and countries will be available. An airline story is in the news today! And so it goes. There´s hardly a day now that an airline incident of some sort or another is not in the news. We´re taking a lot closer look at air travel these days than ever before. Therefore, as regards the psychology of travel, we should take a much closer look at what actually happens on airplanes. So, in The Travel Psychologist Travel Tales Series, that´s exactly what I do. Air-travel-life stories include the full range of the human air travel experience, from preboarding incidents to arrivals; from the cabin to the loo; from the public and private lives of airline personnel as well as passengers - from the pilots, to the stews, to you; from that which makes us laugh to that which makes us cry as well as, unfortunately, to that which creates abject fear and terror in the skies. 1. Language: English. Narrator: Gary Roelofs. Audio sample: http://samples.audible.de/bk/acx0/035604/bk_acx0_035604_sample.mp3. Digital audiobook in aax.
The fear of flying can keep you from enjoying your life, traveling to see new places and allows distance to separate you from loved ones. Flying doesn´t have to be an unnerving experience. While the fear of flying does not go away overnight, it is a phobia worth eliminating from your life if you would like to enjoy the freedom of using airplanes without anxiety. This audiobook includes two hypnosis sessions. The first session is 15 minutes long and is meant as a tool to help you relax. Its purpose is to help calm your nerves and can be listened to before, during, or after your flight. The second hypnosis is 22 minutes long and is intended to help eliminate anxiety specifically during your flight. You may listen to this session the night before your flight and during the actual flight. The fastest way to overcome any fear is to expose yourself to the feared experience. The more positive experiences you have while being exposed to your phobia, the more likely it is your fear will decrease until it is no longer an issue. Listening to these hypnosis sessions will help induce a more relaxed state of mind, increasing the likelihood that you will have a pleasant flight experience. 1. Language: English. Narrator: Hypno Sion. Audio sample: http://samples.audible.de/bk/acx0/061546/bk_acx0_061546_sample.mp3. Digital audiobook in aax.
His wife´s sister is real cool in most situations. So, Vic is shocked to learn that Loretta has a deep fear of flying. Just the thought of getting on an airplane terrifies her. Not this time though. She has her brother-in-law there to give her aid and comfort during her moment of weakness. Little do they both know, but once the plane is airborne and all the lights are dimmed, Vic will be giving Loretta more comfort than anyone ever dreamed. 1. Language: English. Narrator: Jonathan Strong. Audio sample: http://samples.audible.de/bk/acx0/078113/bk_acx0_078113_sample.mp3. Digital audiobook in aax.
Feel relaxed and comfortable when traveling on planes. Be in control of your emotions. Feel safe in airplanes. Overcome your fear of flying and travel without worry. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you overcome your fear of flying, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Overcome Fear of Flying Affirmations in this program are: I am completely at peaceI am in control of my surroundings My feet are always firmly on the ground My heart beats steadily Every breath brings in more peace I am safe within myself I give myself permission to stop worrying I can handle anything I am enough Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/sp/sdhp/000267/sp_sdhp_000267_sample.mp3. Digital audiobook in aax.
From New York Times best-selling author and former Navy SEAL Brandon Webb comes a simple yet powerful five-step guide to transforming your life by making your fears work for you instead of against you.Brandon Webb has run life-threatening missions in the world´s worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.Drawing on his experiences in combat and business, along with colorful anecdotes from his vast network of super-achiever friends, from astronauts to billionaires, Webb shows how people from all walks of life can stretch and transcend their boundaries and learn to use their fears as fuel to achieve more than they ever thought possible. ´´Fear can be a set of manacles, holding you prisoner´´, writes Webb. ´´Or it can be a slingshot, catapulting you on to greatness.´´The key, says Webb, is not to fight fear or try to beat it back, but to embrace and harness it. In the process, rather than being your adversary, your fear becomes a secret weapon that allows you to triumph in even the most adverse situations. In Mastering Fear, Webb and his best-selling coauthor, John David Mann, break this transformation down into five practical steps, creating a must-listen manual for anyone looking for greater courage and mastery in their lives. 1. Language: English. Narrator: Johnathan McClain, Brandon Webb. Audio sample: http://samples.audible.de/bk/peng/003986/bk_peng_003986_sample.mp3. Digital audiobook in aax.
Do you dread the thought of boarding an airplane? Do you feel stressed with the overall experience at the airport? This collection is designed to help you deal with stress related to flying and the airport experience. Feel more at peace before, during, and after flying Overcome the anxiety of getting on an airplane Have a more pleasant airport experience through better coping techniques The audiobook includes: Fear of flying hypnosis: Feel more at peace before and during your flight by managing your anxiety with hypnosis. Stress management affirmations: Affirmations that help you deal with stress in a positive and healthy way. Stress relief hypnosis: Relieve and manage stress instantly while increasing inner peace and feeling more relaxed. Positive thinking hypnosis: Improve your mood and raise your natural vibration, ensuring your happiness and well-being. Each hypnosis is approximately 10 to 20 minutes long. For best results, use these sessions consistently a few weeks up until your flight right before bed or as needed. 1. Language: English. Narrator: InnerPeace Productions. Audio sample: http://samples.audible.de/bk/acx0/079063/bk_acx0_079063_sample.mp3. Digital audiobook in aax.