The World Health Organization (WHO) recommends exercising when you´re on a long flight. Good advice, but sometimes it´s difficult to exercise when there are carts in the aisles, tray tables are down, or your neighbor is sleeping. Here´s the solution: just load this 13-minute Personalizing Pilates: Airplane SeatThe exercises help to strengthen your lower back and promote circulation in your legs so that you´ll arrive at your destination feeling refreshed, not jet-lagged with swollen ankles! The Personalizing Pilates: Airplane Seat workout program includes two files to help you. In the workout, Sherry Lowe-Bernie´s voice guides you through easy-to-follow, gentle exercises that focus on mobilizing your spine and encouraging circulation in your legs.This workout was created by and is taught by Sherry Lowe-Bernie, owner of Personalizing Pilates. Sherry is a PMA Certified Pilates Teacher, which means that you are working with one of the best Pilates teachers you can find. Sherry has over 10 years experience teaching Pilates and over 25 years teaching fitness. 1. Language: English. Narrator: Sherry Lowe-Bernie. Audio sample: http://samples.audible.de/sp/pila/000007/sp_pila_000007_sample.mp3. Digital audiobook in aax.
A crash landing at a remote island airstrip...a scary encounter with an octopus...green ants that defend their tree by attacking anyone who touches it...a mysterious lava-tube cave with hikers´ flashlights floating like fireflies down into its blackness...fruit bats noisily lobbing mangos onto your cabin´s tin roof...the beauties - and dangers - of the crocodile-infested Kakadu National Park...a rugby match in Northern Territory (and why Aussie girls never root for their teams)... In this colorful and remarkable book, written by a colorful and remarkable woman pilot, you´ll find the most enjoyable way to discover Australia - by flying a light airplane to its places of greatest interest while watching the exotic landscape unroll beneath you: vistas of giant paisley patterned earth, caused by underlying salt strata; stunning views of red landscapes, uplifted and contorted during the earth´s primordial boil; the enormously long white beaches of Western Australia, lonesome and edged by brilliant aquas; and the Indian Ocean to the south, marked by hundreds of miles of cliffs (whales breed there.... You could get lucky). You don´t have to be a pilot to enjoy this book. The author also wrote it for nonflyers, in nontechnical terms, to let you see amazing things that pilots experience from their very special perspective. 1. Language: English. Narrator: Michelee Morgan Cabot. Audio sample: http://samples.audible.de/bk/acx0/045352/bk_acx0_045352_sample.mp3. Digital audiobook in aax.
Everyone loves airplanes - especially kids! In this lively, fast-paced audiobook, you’ll find 51 fabulous facts about planes from all over the world. Jet planes! Military fighters! Biplanes! Seaplanes! Learn about: How fast the fastest plane in the world flies What makes your ears pop when flying The Wright brothers’ first flight What keeps a glider aloft Landing gear…altimeters...and… Why planes stay UP in the sky! All sorts of amazing facts about airplanes and aviation! It’s all here! 1. Language: English. Narrator: Steve Anderson. Audio sample: http://samples.audible.de/bk/acx0/015991/bk_acx0_015991_sample.mp3. Digital audiobook in aax.
Airplane Boys in the Black Woods (1930) is an adventure novel for children by E. J. Craine.Excerpt from the book:´´Holy Clover, that fellow would make his fortune in a dairy, all right,´´ exclaimed Bob Caldwell. ´´His fortune, how do you make that out?´´ Jim Austin demanded. ´´I´ll bite, let’s have the answer.´´ ´´He´d do the biting - that one tooth ought to be great to make holes in Swiss cheese!´´ ´´If I didn’t need both hands you would get a wallop that would leave you only one tooth, then you could start competition,´´ Austin answered. ´´Well,´´ he added, ´´this sure looks as if you will find enough different kinds of vegetation, old Horticulturer, may your tribe increase.´´ ´´Sure does,´´ replied Bob. ´´Wonder who dropped that one-toother down in this place.´´ The one-toother was a tall, emaciated, dark-skinned individual whose age was in the neighborhood of two hundred. His lips were thick, his huge mouth was wide open and from the upper jaw was the lone tooth. 1. Language: English. Narrator: Helen Smith. Audio sample: http://samples.audible.de/bk/edel/009869/bk_edel_009869_sample.mp3. Digital audiobook in aax.
Have you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker´s irreverent, hilarious, and enchanting memoir gives you the incredible opportunity. Full of personal stories, whimsical how-tos and recipes, You´re on an Airplane is a delight in every way. In her first book, actress and star of movies such as Dazed and Confused, Party Girl, You´ve Got Mail, The House of Yes and so many more, Posey opens up about the art of acting, life on the set, and the realities of its accompanying fame. A funny and colourful southern childhood prepared Posey for a life of creating and entertaining, which not only extends to acting but to the crafts of pottery, sewing, collage, yoga and cooking, all of which listeners will find in this whimsical, hilarious, always entertaining book. Parker takes us into her childhood home and behind the scenes of the indie film revolution in the ´90s, the delightful absurdity of the big-budget genre thrillers she´s turned into art in a whole new way, and the creativity that will always be part of both her acting and her personal life.With Posey´s memorable, hilarious and poignant voice, her book gives the listener a feeling of traveling through not only a memoir but an exploration, meditation, and celebration of what it means to be an artist. Buckle up and enjoy the journey. 1. Language: English. Narrator: Parker Posey. Audio sample: http://samples.audible.de/bk/twuk/002118/bk_twuk_002118_sample.mp3. Digital audiobook in aax.
A National BestsellerHave you ever wondered what it would be like talk to Parker Posey? On an airplane, with Parker as your seat companion, perhaps? Parker’s irreverent, hilarious, and enchanting memoir gives you the opportunity.Full of personal stories, whimsical how-tos, recipes, and beautiful handmade collages created by the author herself, You’re On an Airplane is a delight in every way.In her first audiobook, actress and star of movies such as Dazed and Confused, Party Girl, You’ve Got Mail, The House of Yes, and so many more, Posey opens up about the art of acting, life on the set, and the realities of its accompanying fame.A funny and colorful southern childhood prepared Posey for a life of creating and entertaining, which not only extends to acting but to the craft of pottery, sewing, collage, yoga and cooking, all of which listeners will find in this whimsical, hilarious, always entertaining audiobook.Parker takes us into her childhood home, behind the scenes of the indie film revolution in the ´90s, the delightful absurdity of the big-budget genre thrillers she’s turned into art in a whole new way, and the creativity that will always be part of both her acting and her personal life.With Posey’s memorable, hilarious and poignant voice, her audiobook gives the listener a feeling of traveling through not only a memoir, but an exploration, meditation, and celebration of what it means to be an artist. Buckle up and enjoy the journey. 1. Language: English. Narrator: Parker Posey. Audio sample: http://samples.audible.de/bk/peng/003918/bk_peng_003918_sample.mp3. Digital audiobook in aax.
Mary has spent all of high school fending off the boys, determined to allow no distractions to keep her from her goals. On her 18th birthday, 20,000 feet in the air, she meets a boy she can´t resist, and Charlie gets what she´s kept from everyone else. It´s a sweet tale of stranger sex and mile high club excitement. Warning: This audiobook contains very explicit descriptions of sexual activity during a public sex encounter. It includes oral sex, mile high club sex, and stranger sex. It is intended for mature readers who will not be offended by graphic depictions of sex acts between consenting adults. 1. Language: English. Narrator: Jennifer Saucedo. Audio sample: http://samples.audible.de/bk/acx0/022076/bk_acx0_022076_sample.mp3. Digital audiobook in aax.
Travel Tales Collections: Airplane Stories is part of Michael Brein´s Collections travel tales series and contains some of the best travel stories from Michael´s huge collection of travel tales, which he has gathered in interviews with nearly 1,750 world travelers and adventurers during his four decades of travel to more than 125 countries throughout the world. Travel Tales Collections are groups of very interesting, similar travel stories that address a variety of very specific travel subjects, themes, or countries, such as close calls, great escapes, pickpocketing, scams, safety and security in travel, Paris, Morocco, Mexico, and so on. Eventually, hundreds of Collections titles on all sorts of specific travel subjects, themes, and countries will be available. An airline story is in the news today! And so it goes. There´s hardly a day now that an airline incident of some sort or another is not in the news. We´re taking a lot closer look at air travel these days than ever before. Therefore, as regards the psychology of travel, we should take a much closer look at what actually happens on airplanes. So, in The Travel Psychologist Travel Tales Series, that´s exactly what I do. Air-travel-life stories include the full range of the human air travel experience, from preboarding incidents to arrivals; from the cabin to the loo; from the public and private lives of airline personnel as well as passengers - from the pilots, to the stews, to you; from that which makes us laugh to that which makes us cry as well as, unfortunately, to that which creates abject fear and terror in the skies. 1. Language: English. Narrator: Gary Roelofs. Audio sample: http://samples.audible.de/bk/acx0/035604/bk_acx0_035604_sample.mp3. Digital audiobook in aax.
This week the The Best of Car Talk, how do Tom and Ray celebrate Valentine’s day? With gifts likely to earn them each a few nights sleeping in the garage! But, in classic, ´´those who can’t do” fashion, they’re happy to give college student Zoey tips for meeting the cute guy working in her dorm. In matters more technical (yet still wacko!), Ed needs help choosing an engine for the Miata-sized airplane he’s building in his garage; and, Mary just bought a vintage Ford Galaxy sight unseen, and now she´s scouting the area rest homes for a mechanic to work on it. Also, on Stump the Chumps, we find out if ´´Fred” ever confessed to his wife that he hates the Saab she bought him as a surprise gift. All this and more, this week on The Best of Car Talk. [Broadcast Date: February 14, 2015] 1. Language: English. Narrator: Tom Magliozzi, Ray Magliozzi. Audio sample: http://samples.audible.de/rt/cart/150214/rt_cart_150214_sample.mp3. Digital audiobook in aax.