This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track; a meditation track (partly guided, with ancient Solfeggio frequencies); and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to overcoming fear of flying, this drum journey is designed to get the listener out of the brain and back into the body. Many find this useful for releasing energy blocks and healing and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well. 1. Language: English. Narrator: Anna Thompson. Audio sample: http://samples.audible.de/bk/acx0/028926/bk_acx0_028926_sample.mp3. Digital audiobook in aax.
Feel relaxed and comfortable when traveling on planes. Be in control of your emotions. Feel safe in airplanes. Overcome your fear of flying and travel without worry. This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you overcome your fear of flying, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future. Overcome Fear of Flying Affirmations in this program are: I am completely at peaceI am in control of my surroundings My feet are always firmly on the ground My heart beats steadily Every breath brings in more peace I am safe within myself I give myself permission to stop worrying I can handle anything I am enough Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change. 1. Language: English. Narrator: Joel Thielke. Audio sample: http://samples.audible.de/sp/sdhp/000267/sp_sdhp_000267_sample.mp3. Digital audiobook in aax.
Do you dread the thought of boarding an airplane? Do you feel stressed with the overall experience at the airport? This collection is designed to help you deal with stress related to flying and the airport experience. Feel more at peace before, during, and after flying Overcome the anxiety of getting on an airplane Have a more pleasant airport experience through better coping techniques The audiobook includes: Fear of flying hypnosis: Feel more at peace before and during your flight by managing your anxiety with hypnosis. Stress management affirmations: Affirmations that help you deal with stress in a positive and healthy way. Stress relief hypnosis: Relieve and manage stress instantly while increasing inner peace and feeling more relaxed. Positive thinking hypnosis: Improve your mood and raise your natural vibration, ensuring your happiness and well-being. Each hypnosis is approximately 10 to 20 minutes long. For best results, use these sessions consistently a few weeks up until your flight right before bed or as needed. 1. Language: English. Narrator: InnerPeace Productions. Audio sample: http://samples.audible.de/bk/acx0/079063/bk_acx0_079063_sample.mp3. Digital audiobook in aax.
One of the most beautiful things about people and animals is our desire and capacity to take care of one another. Whether it’s our children, our parents, our boss, or even strangers we feel compassion for, most of us feel compelled to reach out and make sacrifices for the sake of someone other than ourselves. But sometimes we can take this to the extreme, until we run out of energy to care for ourselves. This program is designed to help you put yourself first. This program can help you: Realize your value Boost your confidence Develop a deeper self-appreciation The audiobook includes: Subliminal self-appreciation affirmations: Listen to these nightly affirmations on a low volume either before or during sleep. They are designed to help you increase your self appreciation and practice loving yourself unconditionally. You’ve heard the instruction ´´put on your own oxygen mask before you help someone else”. The same applies to life outside of an airplane; know your value and breathe in your confidence so you can be in a better position to share your gifts with those around you. 1. Language: English. Narrator: Infinity Productions. Audio sample: http://samples.audible.de/bk/acx0/110303/bk_acx0_110303_sample.mp3. Digital audiobook in aax.